The Power of Habit: by Charles Duhigg | A 15-minute Key Takeaways & Analysis, Instaread
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The Power of Habit: by Charles Duhigg | A 15-minute Key Takeaways & Analysis

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Inside this Instaread of The Power of Habit:

• Key Takeaways of the book

• Introduction to the important people in the book

• Analysis of the Key Takeaways

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b3816726719
b3816726719shared an impression4 months ago
👎Give This a Miss

You won't learn anything that can help you to change your habits, you will only find out what were the subjects covered in the book.

glnext
glnextshared an impression3 years ago
🎯Worthwhile

Рекомендую к внедрению

Sahej BHardwaj
Sahej BHardwajshared an impression3 months ago
💡Learnt A Lot

Alina Issengaliyeva
Alina Issengaliyevahas quoted8 months ago
abit-forming requires a cue that triggers the habit, a routine activity, and a reward to reinforce the habit.
Cris Lo
Cris Lohas quoted6 months ago
Habits form unconsciously and can either be simple or complex.
Сафира Тай
Сафира Тайhas quotedlast year
Habit change is most successful when the cue and reward remain the same, but the routine changes.
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