The Power of Habit: by Charles Duhigg | A 15-minute Key Takeaways & Analysis, Instaread

The Power of Habit: by Charles Duhigg | A 15-minute Key Takeaways & Analysis

16 printed pages
  • 🎯1
  • 👍1
  • 👎1
Inside this Instaread of The Power of Habit:

• Key Takeaways of the book

• Introduction to the important people in the book

• Analysis of the Key Takeaways

Add to shelf
  • 🎯Worthwhile1
  • 👍Worth reading1
  • 👎Give This a Miss1
Sign in or Register
b3816726719shared an impression4 months ago
👎Give This a Miss

You won't learn anything that can help you to change your habits, you will only find out what were the subjects covered in the book.

glnextshared an impression3 years ago

Рекомендую к внедрению

Sahej BHardwaj
Sahej BHardwajshared an impression3 months ago
💡Learnt A Lot

Alina Issengaliyeva
Alina Issengaliyevahas quoted8 months ago
abit-forming requires a cue that triggers the habit, a routine activity, and a reward to reinforce the habit.
Cris Lo
Cris Lohas quoted6 months ago
Habits form unconsciously and can either be simple or complex.
Сафира Тай
Сафира Тайhas quotedlast year
Habit change is most successful when the cue and reward remain the same, but the routine changes.
Psychology & Self-Help, Senem Cengiz
Senem Cengiz
Psychology & Self-Help
  • 945
  • 30
Goals 2020, Dragana Putnik
Dragana Putnik
Goals 2020
  • 90
  • 6
Cris Lo
  • 98
  • 3
Self care, Blessing
Self care
  • 14
  • 3
bookmate icon
One fee. Stacks of books
You don’t just buy a book, you buy an entire library… for the same price!
Drag & drop your files (not more than 5 at once)