Introducing Emotional Intelligence: A Practical Guide, David Walton
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David Walton

Introducing Emotional Intelligence: A Practical Guide

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186 printed pages
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Effectively understand yourself and others, to achieve a happier, healthier life.
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.


Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
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Majid Ghasemishared an impression2 years ago
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The bottom line is that we all have the capacity to develop new thinking and behaviour if we are sufficiently motivated. So not only can you learn about EI, you can learn to put it into practice.
Our past and our self-image play a large part in how we choose to interpret other people’s behaviour.
Our ability to express the emotions we feel in a constructive way is the cornerstone of staying in control.
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