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Hilly Janes is an award-winning writer and editor specializing in health, lifestyle and social affairs, with 20 years' experience on national quality newspapers and magazines in the UK, including Prospect magazine, The Times, The Guardian, The Observer and The Independent. She was also the launch editorial director of social networking website The Times Health Club, and also launched and edited the Saturday Times' multi-award-winning Body&Soul health and wellbeing supplement.

Self-Help Personal Growth Happiness Health & Fitness Diet & Nutrition Diets

141 printed pages

Copyright owner: Michael O'Mara Books
Publication year: 2012
Publisher: Michael O'Mara

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Impressions

b4338323646shared an impressionlast year
👎Give This a Miss
💩Utter Crap
💤Borrrriiinnng!
It just a lot of question
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Maha mosaabshared an impressionlast year
👎Give This a Miss
💩Utter Crap
💤Borrrriiinnng!
Trash
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Bethany Rozann Ecubeshared an impressionlast year
👍Worth reading
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Quotes

lexydimhas quoted2 years ago
IF YOU ARE very slim, get lots of exercise, sleep like a log, feel totally on top of your daily schedule and never shout at your children or partner, give this book to a lesser mortal now.
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b4079376181has quotedlast year
never shout at your children or partner
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b2367708178has quotedlast year
A simple routine will set you up for whatever lies ahead.
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