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Leo Babauta

Leo Babauta is a simplicity blogger and author. He created Zen Habits, a Top 25 blog (according to TIME magazine) with 260,000 subscribers,, and the best-selling books focus, The Power of Less, and Zen To Done. Babauta is a former journalist of 18 years, a husband, father of six children, and in 2010 moved from Guam to San Francisco, where he leads a simple life. He started Zen Habits to chronicle and share what he's learned while changing a number of habits.



ainevlahas quoted2 years ago
It can be good to procrastinate if you are burned out and need rest, if you go and do something enjoyable with a loved one, if you find solitude and enjoy it, if you go for a walk and sort things out in your head, if you call a friend 9
and have a great conversation, if you have an excellent cup of tea …
ainevlahas quoted2 years ago
We’re most often afraid of the unknown, which has more power because we don’t examine this fear — it just lurks in the back of our minds. Dreading or fearing something makes us want to put it off, to postpone even thinking about it, and to do something easy and safe instead.
ainevlahas quoted2 years ago
1. Choose an important task. And be sure you really, really, really want to do it. Find something about it that excites you.
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