Emma Woolf

An Apple a Day

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«I haven’t tasted chocolate for over ten years and now I’m walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, ‘Nothing tastes as good as skinny feels’? She’s wrong: chocolate does.»

For Christmas I’m giving myself a fresh start. I have to get some extra pounds of weight under my belt; I want to make next year the year that everything changes.

At the age of 32, Emma Woolf decided to face the biggest challenge of her life: to let go of her addiction to hunger, exercise and control, and finally beat anorexia. Having met the man of her dreams (and wanting a future and a baby together), she decided it was time to stop starving and start living. And as if that wasn’t enough pressure, Emma also agreed to chart her progress in a weekly column for The Times.

Honest, hard-hitting and yet romantic, 'An Apple a Day' is a compelling and life-affirming true story of love and recovery.
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283 printed pages
Publication year
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  • Bahar Gençtürkshared an impression7 years ago
    🔮Hidden Depths
    💡Learnt A Lot

    Finished reading in two days. Gives great insight into an anorexic mind.

  • Amalie Marie Vennikeshared an impression5 years ago
    👍Worth reading
    💡Learnt A Lot


  • b5100845609has quoted4 years ago
    All men like to feel useful: does my being 'unwell' give him a useful purpose, I wonder, saving me from myself? Maybe this enables him to reach me in a way that my cas
  • b5100845609has quoted4 years ago
    hose natural ups and downs, female hormones, the premenstrual moods and tears seemed to disappear completely. So when I started crying I was fearful,
  • b5100845609has quoted4 years ago
    touch' with my emotions: love and hate, excitement, drama and disaster. As anorexia set in, all that dried up.

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