Robert Bor,Carina Eriksen,Fran Smith

Coping with the Psychological Effects of Illness

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Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge. Whether it concerns cancer, heart disease, diabetes, or a mental health condition, it explores the common psychological issues that arise when someones usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with peoples changed expectations of themselves, and with the related lifestyle changes. Topi include anxiety and depression; insomnia; discomfort and pain; working with health professionals; dealing with the side effects of medication; relaxation; getting support.
This book is currently unavailable
162 printed pages
Original publication
2015
Publisher
SPCK

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Quotes

    Brittney Lindstromhas quoted5 years ago
    chronic categories also have a negative impact on self-confidence, mood, identity, capability, sleep and capacity for sexual intimacy or even func
    Brittney Lindstromhas quoted5 years ago
    As well as being life-changing, diagnosis of a medical problem can, in some cases, also signify that life itself is threatened.
    Brittney Lindstromhas quoted5 years ago
    A diagnosis of a serious medical condition can wreak havoc in our lives and affect all aspects of our functioning and daily living.

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