Speedy Publishing

Paleo Diet, Paleo Cookbook and Vegan Living Made Easy

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
The paleo diet offers many great health benefits. Listed below are the top 3 benefits of the paleo diet. 1. More Energy The paleo diet omits a lot of heavy process foods and replaces them with fruits, vegetbales, and nuts that digest naturally in the body and give people more energy. 2. Weight Loss The paleo diet limits carbohydrate intake to around workout times. Limiting carbs helps a person avoid unwanted fat gain often caused by excess carbs. 3. More Muscle Lean animal proteins are consumed in the paleo diet to help give a person better muscle mass to make them stronger.
This book is currently unavailable
102 printed pages
Original publication
2014
Have you already read it? How did you like it?
👍👎

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)