Books
William Smith

Dash Diet For Beginners: The Ultimate Guide For Dash Diet Weight Loss And Hypertension

The Dash Diet




Achieve Your Goals to Live Longer, Happier and Healthier




In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day.




This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.




There are the main proven benefits of Dash diet:




Reduce Blood Pressure




Lowered Cholesterol




Weight Loss




DASH Diet Recipes teaches you:




Quick, easy & delicious 30 MINUTE recipes




The top DASH diet recipes




DASH diet recipes for dinner




DASH diet recipes for breakfast




DASH diet recipes for lunch




DASH diet appetizers




DASH diet salads




DASH diet recipes for dressings, sauces and dips




…..and more!




To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating – towards a healthier, slimmer you!




Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being “ok”. Start becoming amazing today!
21 printed pages
Original publication
2018
Publisher
PublishDrive

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