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Cameron Diaz

The Body Book

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The law of hunger, the science of strength, the power of knowledge and other ways to Love Your Amazing Body
This book is currently unavailable
369 printed pages
Publication year
Have you already read it? How did you like it?


  • Katya Galitzineshared an impression7 years ago
    🔮Hidden Depths

    I love Simon Dunlop!

  • Tatiana Shishkinashared an impression7 years ago
    👍Worth reading
    💡Learnt A Lot

    Кэмерон и её книга вдохновляют, убеждают, иногда даже убалтывают: ловишь себя на мысли, что тебе пишет подружка, называя вещи (и процессы) своими именами. Нет никакого снобизма, свойственного некоторым селебрити, она такая близкая и понятная. Она не учит жить, а делится собственной историей построения взаимоотношений со своим телом. И предлагает каждой девушке найти свой собственный путь к своему идеальному и сильному "Я". Наверное, эту книжку было бы полезно рекомендовать девушкам-подросткам. Вроде ничего супер-нового, но так понятно и так обильно сдобрено харизмой Кэмерон, что читать одно удовольствие!

  • Лика Меликсетянshared an impression4 years ago
    👍Worth reading
    🔮Hidden Depths
    💡Learnt A Lot

    A very insightful and useful book, which u can directly use in your life. Helps to change your habits to the healthy ones.


  • Smira Raohas quoted4 years ago
    If I eat garbage, I’m going to feel like garbage. If I eat good healthy food full of energy, I’m going to be full of energy
  • Kim Antonettehas quoted4 years ago
    Because nutrition and fitness and awareness and discipline are not just words: they are tools. They are power. They are ways to care for yourself that empower you to be stronger, smarter, more confident, and truer to yourself.
  • Camy Gisehas quoted5 years ago
    human achievement. It’s using the part of your mind that is the small voice inside you, the quiet steady one coming from your gut that’s always there but can be hard to hear because the self-sabotaging voices always seem to drown it out. The smaller voice is the one that tells you the truth; it is the reasonable one that truly believes in you and knows what you are capable of. It’s the one that’s always rooting for you. It knows the difference between right and wrong and how much discomfort and pain you can endure to achieve the goals that you want in every living moment. This voice will always be there for you when you need good advice or when you need someone to push you and motivate you

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