I combine 30 years experience in business management with 25 years meditation and mindfulness practice. My mission is to create happier workplaces, and a kinder world.
Whilst the delivery of my work, essays and courses is entirely secular, I'm also an ordained Buddhist. This ancient wisdom is the foundation for effective mindfulness practice, as my belief is that sound ethical values must underpin the techniques used.
I have formal qualifications in business support, coaching, and mindfulness teaching.