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Mark Williams

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b6233500693has quoted10 months ago
When you try and solve the ‘problem’ of unhappiness (or any other ‘negative’ emotion) you deploy one of the mind’s most powerful tools: rational critical thinking. It works like this: you see yourself in a place (unhappy) and know where you want to be (happy). Your mind then analyses the gap between the two and tries to work out the best way of bridging it.
rayocrihas quoted2 years ago
Depression is epidemic in our society,
rayocrihas quoted2 years ago
many to whom we owe an enormous debt of gratitude.
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