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Brittany Samons

Brittany Samons is a prolific writer of nutrition and health related books, magazine articles, and blog posts. In fact, she's been obsessed about her health and the health of others ever since she can remember. Born in California, Brittany took an early interest in health related matters. Growing up near the ocean where there was always plenty of fresh air and cool breezes she began to develop her own philosophy about nutrition and health. Her fascination with healthy living continued until she graduated college, where she studied diet, nutrition, alternative healthy lifestyles. Brittany is determined to continue providing reliable, practical, and straightforward information and advice that helps her thousands of avid readers eat better and live healthier and more fulfilling lives. Her special expertise is in helping people struggling with obesity. She helps them reach their goals through diet and exercise alone. "Helping people live healthy lives is my passion in life," says Brittany. "Every time I teach someone how to peel off the pounds it not only improves the quality of their life, but they live longer too. I feel that I'm actually saving lives with my work, and that's a great feeling to have." Her passion and drive are unyielding in her desire to help others control their weight, develop new dietary habits, and live happier, healthier lifestyles.

Books

Quotes

b5978711211has quoted2 years ago
When a body has energy, its ability to metabolize food is improved; thereby it is easy for dieters to lose weight. Since it also has the ability to regulate the digestive tract, it can also fix your low metabolism
nuriya200201has quoted2 years ago
Any form of restrictive diet is not beneficial in the end and the initial observable weight loss is offsetted by the roster of its bad effects.
nuriya200201has quoted2 years ago
Depriving yourself of food or restricting your access to food only leads to uncontrollable hunger I the future. Indulge and allow yourself to eat even the foods you labeled bad for you.

Impressions

Schwetzashared an impression2 years ago
👍Worth reading

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    Brittany Samons
    Chakras For Beginners
    • 84
    • 1
    • 2
    • 14
  • nuriya200201shared an impression2 years ago
    👍Worth reading

  • unavailable
    Brittany Samons
    Intuitive Eating For Beginners
    • 192
    • 8
    • 2
    • 20
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