C-S Publication

there are two things you must remember constantly is that life is too short to be negative and worrying about things of no importance to you will only bring you misery.

Life will always be more fulfilling as long as you stay positive and be mindful of all that you are grateful for.

When these regions of the brain are taken over by excessive worry, or overthinking, you may struggle with accessing the planning and problem-solving neural structure that would normally allow you to focus on