Mark Atwood

Quotes

Anizabellehas quoted23 days ago
fasting – when done properly – promotes healthier, longer lives.
Anizabellehas quoted23 days ago
ose who live more active lifestyles and exercise daily tend to achieve full effects with less time, closer to between 16 and 20 hour
mashnicahas quoted9 months ago
Alternate Day Fasting is a 36 hour fast
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