Free
William Walker Atkinson

The Hindu-Yogi Science Of Breath

Impressions

    👍
    👎
    💧
    🐼
    💤
    💩
    💀
    🙈
    🔮
    💡
    🎯
    💞
    🌴
    🚀
    😄

    How did you like the book?

    Sign in or Register

Quotes

    drew57851has quoted3 years ago
    something more is accomplished than the mere oxygenating of the blood. He knows something about "prana,
    swarupbiswashas quoted6 years ago
    The heart beat varies in different persons, but the heart beat unit of each person is the proper rhythmic standard for that particular individual in his rhythmic breathing. Ascertain your normal heart beat by placing your fingers over your pulse, and then count: "1, 2, 3, 4, 5, 6; 1, 2, 3, 4, 5, 6," etc., until the rhythm becomes firmly fixed in your mind. A little practice will fix the rhythm, so that you will be able to easily reproduce it. The beginner usually inhales in about six pulse units, but he will be able to greatly increase this by practice.

On the bookshelves

    Senem Cengiz
    Yoga
    • 348
    • 9
    Senem Cengiz
    Breathing & Pranayama
    • 5
    • 2
    Kalidasa Shankaran
    Mybook
    • 39
    • 1
    Senem Cengiz
    Breathing
    • 26
    • 1
    Amitha Kamat
    My shelf
    • 5
fb2epub
Drag & drop your files (not more than 5 at once)