Please remember we are human. We are not robots, and as long as we are making small steps forward, we are heading in the right direction. Remember, small changes make big differences. Be patient with yourself and enjoy the journey you are on. You never know what tomorrow holds. Make sure you make the most of each day and be grateful for what you have now.
It is so important to celebrate and give yourself a pat on the back when you deserve it. Be kind to yourself and avoid beating yourself up, as this directly impacts your confidence. Without giving yourself positive feedback, you may begin to take for granted and not recognise what you have achieved. Why limit yourself ? Remember, you can always improve, yet whilst improving, take time to realise what you are achieving now. This will not only help your confidence, but you will feel more positive and enjoy life more.