10 Secrets to Sporting Success, Helen Clarke, Katie Page
Helen Clarke,Katie Page

10 Secrets to Sporting Success

Professionals reveal their mind training secrets. Follow this step-by-step guide to reach your true potential and to coach others to reach theirs. Using science and facts to explain each secret, Katie and Helen walk you through exercises that will change your performance and perspective forever. Each secret is introduced by a professional who explains how important that aspect of mind training is to them. If you want to learn from the best and reach your true potential this is the book for you.
188 printed pages
Panoma Press



How did you like the book?

Sign in or Register


Stephani Sherlock
Stephani Sherlockhas quoted3 years ago
One thing I have learnt from others is that the better the athlete you are, the more you need to address all aspects of performance in order to get the best out of yourself. Psychology is a vital part of this. It is not enough to simply train hard, eat well, sleep well, etc. The power of the mind can be the one thing that can catch you out on the day.

On the bookshelves

Sport, Stephani Sherlock
Stephani Sherlock
  • 6
  • 1
Drag & drop your files (not more than 5 at once)