The Book of Patience

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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.
Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

General Self-Help Emotions Personal Growth

This book is currently unavailable

160 printed pages

Original publication: 2021
Publication year: 2021
Publishers: Adams Media, Simon & Schuster

Quotes

browniehas quoted2 years ago
Radical acceptance is, as you might guess from the name, a radical idea: that you can choose to accept reality exactly as you find it, no matter how far that is from what you would like it to be or what you think it should be.
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browniehas quoted2 years ago
The secret of patience is to do something else in the meantime.

—REVEREND CROFT M. PENTZ

American author
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