Jimmy Cooper

IIFYM Flexible Dieting

Have You Heard of the NEW Flexible Dieting Craze?! And Wonder What the in the World IIFYM is and How So Many People Are Having So Much Success With it? Then You've Stumbled Upon the Right Book!

This is HANDS DOWN the most comprehensive book on Flexible Dieting and IIFYM that you will find anywhere. Learn EVERYTHING there is to know about the diet that is changing dieting and weight loss forever!

Fоr starters, flеxiblе diеting iѕ not a diеt – it's a nutritional concept. The basic rundown is ѕimрlе: Yоu have a dаilу саlоriе, macronutrient (carbohydrate, protein, fаt), аnd fiber target to hit аnd аѕ long аѕ thоѕе ѕресifiс numbers аrе асhiеvеd, then fооd ѕеlесtiоn iѕ lеft uр tо your реrѕоnаl рrеfеrеnсе.

Some of the many topics covered with the purchase of this book are:

- How You Can Get the Body you Want with Flexible Dieting
- Why Flexible Dieting is Superior to Clean Eating
- All the Pros and Cons of IIFYM
- 6 Reasons Why Flexible Dieting is the Best “Diet” to Lose Weight
- IIFYM For Advanced Athletes
- Why IIFYM is the Most Sustainable Long-Term Diet Ever
- And many more things!

If you are still so curious about what Flexible Dieting and IIFYM is all about, then do yourself this huge favor and check out the inside of this extensive and in-depth book that includes EVERYTHING you could ever need to know on the subject!
122 printed pages
Original publication
Publication year
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