James Ryan


Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.

In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include:

What is StoicismRecognizing the things that are under your controlHow to conform to your own realityUnderstanding how your emotions workThe importance of freedom of will.Learning how to be calm when there is adversity aroundLearning how to make the best of all situationsHow to use stoicism in order to make your life betterHow to use the process of neuroplasticity to change around your mind and how you react to things.How to use affirmations to help with stoicismSimple ideas to implement some of the stoic philosophy into your daily life.

When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.
47 printed pages
Original publication
Publication year
Ryan James

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Have you already read it? How did you like it?


    b2899016290shared an impression14 days ago
    👍Worth reading

    Very brief introduction to stoicism! Worth the read for those unaware of the philosophy of it.

    Isaac Nwojishared an impressionlast year
    👍Worth reading

    alexemaliy1107shared an impressionlast year
    👍Worth reading


    b5736265919has quotedlast month
    It also talks about how we are not able to rely on or control some of the external events that are going on around us, but we can control how we react and our responses to what happens.
    b9396685733has quoted8 months ago
    If you want to be happy, you need to learn how to rely on yourself, and not on outside events that can constantly change and you have no control over.


    Isaac Nwojihas quotedlast year
    Just holding onto the knowledge that the brain can be rewired can be one of the first steps that you need to change it for the better.

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