Martina Watts

Nutrition and Mental Health

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
This handbook explains the science behind nutrition and its effects on mental health, in a clear, accessible way. It helps readers to think about the complex and dynamic relationship between mental health, diet and nutrition. It explores how mental health and mental illness related factors, dietary factors and other social, biological and environmental factors interact to affect mental well-being. Leading health practitioners have contributed their own valuable insights, experiences and nutritional strategies to create an informed, up-to-date and fully referenced resource.
This book is currently unavailable
277 printed pages
Have you already read it? How did you like it?
👍👎

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)