Healthy Cooking: Fat Loss with Clean Eating, Irene Carter, Karen Parker
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Irene Carter,Karen Parker

Healthy Cooking: Fat Loss with Clean Eating

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87 printed pages
Healthy Cooking: Fat Loss with Clean Eating This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet. Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only are they highly nutritious they taste wonderful. They make going on a healthy diet a pleasant experience. If you are wanting to be healthier through your diet or if you are wanting to lose weight and in particular belly fat, then you will enjoy Taste Home Healthy Cooking.
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Guacamole

This is a great dip, great with Mexican dishes, and makes for wonderful snacks or appetizers. Makes 4 servings.

What You’ll Need:

3 avocados (peeled, pitted, chopped)

1/4 cup of onions (diced)

3 tablespoons of cilantro (fresh chopped)

2 tablespoons of lime juice

1 teaspoon of garlic (minced)

Salt

Cayenne pepper

How to Make It:

Place the 3 avocados (peeled, pitted, chopped) in a blender or food processor and blend until smooth. Add in the 2 tablespoons of lime juice and several dashes of salt. Transfer to a bowl and combine with the 1/4 cup of onions

resept

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