Patrick King

The Confidence Formula

Stop making decisions based on fear of failure, rejection, anxiety, and judgment.
Life is full of possibilities, but can you take advantage of them? Gain the confidence to be all that you can be.
Not just “fake it ‘til you make it” or “just smile more.”
The Confidence Formula is filled with real, actionable advice for your life TODAY. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence — understand yourself so you can break through your mental barriers.
Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis.
Finally feel comfortable in your own skin and become your own source of confidence.
Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting.
Become bolder, more fearless, and good enough. Stop thinking about the “what ifs” in your life.
Confidence will turn your life into a series of endless opportunities. Your goals, your social circle, your relationships, your career, and your life — confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.
Quiet the voice in your head and live how you want to. Stop feeling so restricted.
177 printed pages
Original publication
Publication year
Have you already read it? How did you like it?


  • Hlafira Bosovahas quoted4 months ago
    R2 = C x TO x 2A x OMOS.
    Clarity - understand what you want and why.
    Total ownership - take responsibility and don’t deflect onto others.
    Immediate and consistent action - you can’t just logic yourself into confidence, can you?
    On my own side - be kind and compassionate to yourself, and don’t set yourself up for
  • Hlafira Bosovahas quoted4 months ago
    Stop waiting until you’re magically good before you start.
  • Hlafira Bosovahas quoted4 months ago
    The answer you seek is inside of your very next action.

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