A Joosr Guide to… How Not To Die by Michael Greger with Gene Stone, Joosr
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A Joosr Guide to… How Not To Die by Michael Greger with Gene Stone

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20 printed pages
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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Could the food we're choosing to eat actually be killing us? Find out how we can live a longer, healthier life by taking a serious look at our daily dietary habits.

How Not To Die explores the ways in which we can not only treat but also cure disease, and how we could prevent that disease arising in the first place. It explains how to incorporate the most healthful foods into our diet, and that the benefits of improving our diet go beyond the physical, and impact positively on mental and emotional health, too.

You will learn:

· Why your current diet may not be as healthy as you'd like to think

· The simple changes you can make that will impact positively on your health, weight, and overall well-being

· That the right foods are not just nutritious; they also act as natural medicine.
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  • 👍Worth reading2
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  • 💡Learnt A Lot1
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Victor Oh
Victor Oh shared an impression2 years ago
👍Worth reading
🎯Worthwhile

Good thing to know about what to eat to stay longer on Earth. Easily finished and very informative.

Robertas Kurakovas
Robertas Kurakovasshared an impressionlast year
👍Worth reading
💡Learnt A Lot
🎯Worthwhile

Igor&Nata
Igor&Natahas quotedlast year
Eat food. Not too much. Mostly plants.
Yana Bilokin
Yana Bilokinhas quoted5 months ago
water-born diarrheal diseases
Книжная полка Клуба "Домашка", Лара Чучупал
На английском, expl0rer
Thomas, Bianca Hammel Thoendal Jørgensen
Bianca Hammel Thoendal Jørgensen
Thomas
  • 28
Sara, Lasse
Lasse
Sara
  • 18
Sundhed, Henriette Lundgaarde
Henriette Lundgaarde
Sundhed
  • 5
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