Yvette Green

Yvette Green is a health and fitness instructor, a wife and a mother of 3 boys. As a mother she is faced with many challenges which includes her children's poor sleeping habits. She knows so well that sleep is vital for children and adults alike. In her research, she found a lot of useful tips and tricks that not only helps children but adults too. She has put these study into test and it worked like charm. She decided to share her knowledge by putting together this book in hope that it could help mothers like her who are experiencing sleeping issues. As a health and fitness instructor, she knew the importance of having good health in order to keep up with various activities required throughout the day. In all her class, she always stress the importance of having healthy sleep habit in order to have a healthy body and sound mind.