Jessica Greiner

Books

Published books

Quotes

b5740360597has quotedlast year
These include surprise, sadness, happiness, fear, disgust, and anger.
b5740360597has quotedlast year
When practicing, you are going to want to check-in with all of the emotions you have felt since your last check-in and determine if the emotion you felt was an accurate response to the stimuli that was taking place at the time.
b5740360597has quotedlast year
the next thing you will need to do is get into the habit of paying attention to the way your emotions affect your actions and also which emotions and actions are most frequently associated with one another.
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