Rajender Menen

his Mudra refreshes the system and charges it with energy.

This Mudra is good for allergies

calms the mind.

This Mudra stimulates circulation.

This helps memory.

Several schools of yoga and even the martial arts have recognised the immense power of the fountain of human sexual energy.

This Mudra is very good for problems of the throat.

middle finger sky

ring finger earth

fourth finger water.