Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:

How to come off hormonal birth control
What your period should be like
What can go wrong
How to talk to your doctor
Treatment protocols for all common period problems, including PCOS and endometriosis

This second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Written by a naturopathic doctor with 20 years of experience, this audiobook is a compilation of everything that works for hormonal health.

Lara Briden ND

Audiobooks