Grief and loss are universal experiences that sometimes cause people to become “stuck” in anguish or sadness. They report that long after their loss, grief interferes with their ability to eat, sleep, smile, or maintain healthy relationships.

How can grievers take an active role in moving forward into happiness? Love, Loss, New Life: Writing Your Way from Grief to Happiness invites the reader along for a poetic and surprising journey out of despair, thanks to act of writing.

Transforming emotions into physical words enables the writer to shine the powerful light of deep awareness into personal experience. This invites the presence of Soul into wounded spaces and results in deep healing- finally feeling rested and peaceful. The sun shines again, gratitude appears, ripples of joy bubble up from your center.

Let the words of these poems, musings and writing prompts encourage you to write, draw, sing your own story. Open the door to your own transformation from grief to happiness.

Karen Skillings

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