Jocko Willink

You have to decide that you are going to be in control, that you are going to do what YOU want to do.

Weakness doesn’t get a vote.

Laziness doesn’t get a vote.

Sadness doesn’t get a vote.

Frustration doesn’t get a vote.

And to do that you must do something critical in many situations: Detach.

Whatever problems or stress you are experiencing, detach from them.

Stress is generally caused by what you can’t control.

If the stress is something that you can control and you are not, that is a lack of discipline and a lack of ownership.