Viktor Frankl

Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.

Frankl approvingly quotes the words of Nietzsche: “He who has a Why to live for can bear almost any How.”

Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her life.

Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.

After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips.

my daughter at about six years of age asked me the question, “Why do we speak of the good Lord?” Whereupon I said, “Some weeks ago, you were suffering from measles, and then the good Lord sent you full recovery.” However, the little girl was not content; she retorted, “Well, but please, Daddy, do not forget: in the first place, he had sent me the measles.”

According to logotherapy, we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.

You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.

Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.

The greatest task for any person is to find meaning in his or her life