We use cookies to improve the Bookmate website experience and our recommendations.
To learn more, please read our Cookie Policy.
Accept All Cookies
Cookie Settings
Jason Fung
en

Jason Fung

Quotes

Nast Huertahas quotedlast year
Prior to puberty, boys and girls average the same body-fat percentage. After puberty, women on average carry close to 50 percent more body fat than men. This change occurs despite the fact that men consume more calories on average than women. But why is this true?
Nast Huertahas quotedlast year
Caloric intake and expenditure are intimately dependent variables. Decreasing Calories In triggers a decrease in Calories Out.
Nast Huertahas quotedlast year
We consciously decide to eat in response to hunger signals that are largely hormonally mediated. We consciously stop eating when the body sends signals of satiety (fullness) that are largely hormonally mediated.

hormones are neat!

Impressions

annatpersonalinfoshared an impression2 years ago
💡Learnt A Lot
🎯Worthwhile
👍Worth reading

  • unavailable
  • fb2epub
    Drag & drop your files (not more than 5 at once)