For years Richard Aiken struggled to lose weight. He tried every almost every single diet in the world and while they worked for others - they would never work for him. This is why Richard decided to start creating his own diet that he could replicate anytime he wanted to drop excess pounds. He created his own Fit Regime after years of researching what would work for absolutely anyone and not just on something based on metabolism. Learn more about Richard and how his awesome methods will help you lose weight.
