Michael Crow

Pseudonym of Thomas Moran, journalist and author. Lives in New York, Woodstock, NY, and Europe.

Books

Quotes

sanjalicadreamerhas quoted9 months ago
Incorporate Coconut Oil in Your Diet: Consuming coconut oil is one quick route to ketosis.
sanjalicadreamerhas quoted9 months ago
Coconut Oil contains fats called medium-chain triglycerides (MCTs).
sanjalicadreamerhas quoted9 months ago
Practice fasting: Intermittent fasting is a necessity if you want to speed up ketosis.

Impressions

b6781180115shared an impression7 months ago
👍Worth reading

  • Michael Crow
    The Complete Keto Diet For Beginners
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    Books
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