Michael Crow — read the author’s books online

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Pseudonym of Thomas Moran, journalist and author. Lives in New York, Woodstock, NY, and Europe.

Books

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sanjalicadreamerhas quoted9 months ago

Incorporate Coconut Oil in Your Diet: Consuming coconut oil is one quick route to ketosis.

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sanjalicadreamerhas quoted9 months ago

Coconut Oil contains fats called medium-chain triglycerides (MCTs).

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sanjalicadreamerhas quoted9 months ago

Practice fasting: Intermittent fasting is a necessity if you want to speed up ketosis.

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b6781180115shared an impression7 months ago

👍Worth reading

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Michael Crow

Books