Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 500 million video views and 4 million subscribers. As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade.
Get the Start Today Journal -
https://starttoday.com/products/start-today-journal00:00 The Journey of Embracing Body Diversity in Fashion
01:18 Discovering Cassie's Design and Fitness Journey
02:45 The Birth of Blogilates on YouTube
05:01 Transitioning from Pilates Instructor to Fashion Designer
11:14 Navigating the Challenges of Online Hate and Personal Growth
15:42 Maintaining Emotional and Physical Health as an Entrepreneur
19:08 Building the Right Team and Overcoming Toxicity
35:33 The Evolution of Cassie's Design Career and PopFlex
37:45 The Journey of Fashion Design and Team Building
38:29 Discovering the Power of Upwork for Team Expansion
39:06 From Toxicity to Triumph: Building a Positive Team
48:51 The Impact of Celebrity Endorsements on Fashion Brands
53:00 Navigating the Challenges of Content Creation and Public Perception
55:57 The Evolution of a Creator: Pivoting and Personal Growth
01:03:52 Confronting and Overcoming the Dark Side of Creativity
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