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Tara Brach
Meditation: Saying “Yes” to Life
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About
In This Series
We are conditioned to scan for “what’s wrong” and contract our body and mind in anticipation of danger. This meditation helps us undo these primal survival habits, and frees us to inhabit the full aliveness, creativity and love our natural being.
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0:27:44
Publisher
Tara Brach
Series
Tara Brach
Publication year
2021
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