Free
You Are Not So Smart

190 - Learned Helplessness (rebroadcast)

Listen in app
Stuck in a bad situation, even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that?

In this episode learn all about the strange phenomenon of learned helplessness and how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios with just one more effort. In the episode, you'll learn how to defeat this psychological trap with advice from psychologists Jennifer Welbourne, who studies attributional styles in the workplace, and Kym Bennett who studies the effects of pessimism on health.

Patreon: http://patreon.com/youarenotsosmart

See omnystudio.com/listener for privacy information.
0:43:05
Publication year
2020
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)