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Tara Brach

Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

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This short version of the Tibetan Tonglen practice guides us in courageously opening to the suffering within us and all beings, and allowing that suffering to be held in the formless heartspace that is our true belonging.
0:05:53
Publisher
Tara Brach
Publication year
2020
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