2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay

Randi Kay of Naturally Randi Kay shares two short posts covering how to enjoy the winter and the best self-care tip of all time
Episode 2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay
Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.
She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth.
Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start.
The original posts are located here: http://www.naturallyrandikay.com/blog/enjoyingwinter & http://www.naturallyrandikay.com/blog/best-self-care-tip
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