Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3268:
Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive primary value from work as key issues. Her insights offer practical solutions to help reclaim personal time and improve overall well-being.
Read along with the original article(s) here:
https://www.juliemorgenstern.com/tips-tools-blog/3-obstacles-to-embracing-a-healthy-work-life-balanceQuotes to ponder:
"Work-life balance we all crave it, yet it seems so incredibly difficult to achieve."
"In my years as a corporate consultant, I’ve noticed that the top-tier performers in nearly every industry are deeply committed to their work-life balance."
"The way we spend our time at work has a direct impact on our time off. And how we spend our time off has a direct impact on our work."
Learn more about your ad choices. Visit megaphone.fm/adchoices
