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Justin Malik | Optimal Living Daily

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

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Nia Shanks tells you how to become your own hero
Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/heroes-become-your-own/
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0:06:51
Publication year
2023
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