This Episode Originally Aired - March 15, 2023
Get the Start Today Journal -
https://starttoday.com/products/start-today-journalIn this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance.
00:00 Introduction to the Mastermind Series
00:21 The Importance of Mindset
01:29 Meet the Experts
03:49 Robin Arzon's Journey
14:26 Nick Santonastasso's Story
30:34 Gretchen Rubin on Happiness and Habits
42:37 Discovering the Power of Cleaning
43:07 Mindset and Mental Strength
45:13 The Impact of COVID-19
47:04 The 12-Hour Walk Experiment
48:40 Sharing the 12-Hour Walk
49:55 Overcoming Limiting Beliefs
54:28 The Spectrum of Life's Highs and Lows
58:34 Facing Fear and Embracing Life
01:07:33 The Abundance Mindset
01:13:37 The Power of Music and Purpose
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