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Gretchen Rubin, The Onward Project

Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand

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We report on our experiences with doing “No-Spend February.” We also discuss
the suggestion to go for a walk while having a difficult conversation and tackle a
listener’s question about #Write24in24. Also, a listener offers a hack about using
our non-dominant hands to improve our habits.
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0:33:37
Publication year
2024
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