Allen Carr’s The Only Way to Stop Smoking Permanently, Allen Carr
Allen Carr

Allen Carr’s The Only Way to Stop Smoking Permanently

755 printed pages
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Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.

This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:

· Achieve the right frame of mind to quit
· Avoid weight-gain
· Quit without dependence on rules or gimmicks
· Enjoy the freedom and choices that non-smokers have in life
· Quit without willpower

Praise for Allen Carr's Easyway:

“Allen Carr explodes the myth that giving up smoking is difficult”
The Times

“A different approach. A stunning success”
The Sun

“The Allen Carr method is totally unique.”
GQ Magazine

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.”
Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.”
Sir Anthony Hopkins

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Junaid Asif
Junaid Asifshared an impression2 months ago
👍Worth reading

A life saver.

Julie Wagner
Julie Wagnershared an impressionlast year
👍Worth reading

Great book worth reading

davidkellett68shared an impression4 years ago
👍Worth reading

Now, I am aware that when I describe the depth of degradation that I had descended to, most readers, particularly younger smokers or casual smokers will be consoling themselves with the thought that: “I would never let it get to that stage, and even if I did, I would stop.” I am also aware that you might be forming the impression that this book will be umpteen pages of blood and gore and that I am going to attempt to frighten you into quitting. Not so, if I thought that I could succeed by using such shock tactics, I wouldn’t hesitate to use them. But they didn’t help me to stop and if they were any use to you, you would already be a non-smoker. I promise you that I have nothing but good news for you. What I need you to know, is why smokers who are aware that they will die unless they stop, STILL DON’T STOP! Because unless you understand the true reason now, NEITHER WILL YOU
The common thread running through Allen Carr’s work is the removal of fear. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his bestselling books Allen Carr’s Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr’s Easyweigh to Lose Weight, How to Stop Your Child Smoking, and now The Easy Way to Enjoy Flying, vividly demonstrate.

A successful accountant, Allen Carr’s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for – the Easy Way to Stop Smoking. He has now built a network of clinics that span the globe and has a phenomenal reputation for success in helping smokers to quit. His books have been published in over twenty different languages and video, audio and CD-ROM versions of his method are also available.

Tens of thousands of people have attended Allen Carr’s clinics where, with a success rate of over 95%, he guarantees that you will find it easy to quit smoking or your money back. A full list of clinics appears in the back of this book. Should you require any assistance do not hesitate to contact your nearest therapist. Weight-control sessions are now offered at a selection of these clinics. A full corporate service is also available enabling companies to implement no-smoking policies simply and effectively. All correspondence and enquiries about ALLEN CARR’S BOOKS, VIDEOS, AUDIO TAPES AND CD-ROMS should be addressed to the London Clinic

Uobičajena nit kroz rad Alena Carra je uklanjanje straha. Doista, njegov genij leži u uklanjanju fobija i strepnje koji sprečavaju ljude da mogu uživati u životu do kraja, kao što su njegove najbolje prodavane knjige Allen Carr-ov Jednostavan način za prestanak pušenja, jedini način da se trajno prestane pušiti, Allen Carr-ov Easyweigh smršavi , Kako prestati pušiti dijete, a sada to i Laki način za uživanje u letenju.

Uspješan knjigovođa, Allen Carr-ova ovisnost o stotinama cigareta na dan, tjerala ga je u očaj dok, 1983., nakon bezbrojnih neuspjelih pokušaja da odustane, konačno nije otkrio šta ga čeka svijet - jednostavan način prestajanja pušenja. Sada je izgradio mrežu klinika koje obuhvaćaju svijet i ima fenomenalnu reputaciju za uspjeh u pomaganju pušačima da odustanu. Njegove knjige objavljene su na više od dvadeset različitih jezika, a dostupne su i video, audio i CD-ROM verzije njegove metode.

Deseci tisuća ljudi pohađali su klinike Allena Carra gdje, s uspjehom većim od 95%, garantira da ćete lako prestati pušiti ili vratiti svoj novac. Potpuni popis klinika prikazan je u poleđini ove knjige. Ako vam je potrebna pomoć, ne oklijevajte kontaktirati najbližeg terapeuta. Sjednice za kontrolu težine sada se nude u odabranici ovih klinika. Dostupna je i potpuna korporativna usluga koja omogućava kompanijama da jednostavno i učinkovito provode politike za nepušače. Sva prepiska i upite o ALLEN CARR-ovim knjigama, videozapisima, audio kasetama i CD-ovima treba poslati na londonsku kliniku

caused by the paroxysms of coughing brought on by those very special early morning cigarettes. These nosebleeds had recently become part of my daily routine. Joyce had already given me the usual lecture about what smoking was doing to my health. It went in one ear and, presumably because there was nothing to impede its flow, straight out of the other.
I knew that smoking was killing me anyway, all the nagging did was to make me feel even more stupid than I already felt – it just seemed to increase my dependency on cigarettes.
It wasn’t that I didn’t want to stop I knew
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