Mari L.McCarthy

Happy & Healthy Relationships 14 Days Journaling Challenge

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Regular journal writing can lead to dramatic personal development and growth, but it can also be beneficial to the way you relate to others. Journaling provides you with opportunities for self-reflection from different perspectives. It allows you to reflect on your own patterns, strengths and weaknesses, and it helps you be the best version of yourself. In this eWorkbook, you will read a chapter each day on a different relationship theme. Then you will complete a journaling exercise and take a small action to propel you forward toward your goals. There are no rules, so you can customize this workbook to meet your needs.
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36 printed pages
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Quotes

  • Heather Heckthas quoted8 years ago
    Day 2
    Relationship Check-Up
  • Heather Heckthas quoted8 years ago
    journal to strengthen the connections you have with others.
  • Heather Heckthas quoted8 years ago
    writing an email to a friend who lives far away or asking a thoughtful question about a family member’s day over dinner.
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