Meal Planning for Weight Loss Superfoods and Vegan Recipes, Your Path to Weight Loss and Good Health If you are planning to start a new diet, you have a lot of work ahead of you. Contrary to popular belief you cannot simply begin cutting foods out of your current diet and hope to lose weight. Every single person is different, and everyone will require a different type of diet if they are to lose weight or even improve their life overall. This book is the holy grail when it comes to switching over to the vegetarian diet, and will give you a plethora of recipes to try out whether you're looking for breakfast, lunch, or dinner. In addition to that it will provide you with a number of great desert recipes, all aimed at providing you with the best diet experience possible. The most important thing to remember when going on a diet is that you do not necessarily need to give up great tasting foods to achieve the perfect diet.