Regaining Strength is a 90 day devotional journal written to guide the reader through a season of spiritual revival. Each day's readings encourage involvement in spiritual disciplines in order to help the reader regain focus and strength in every aspect of life. Sawyer divides the material into three sections: “God the Father,” “God the Son,” and “God the Holy Spirit.” Daily readings will consider definitions and demonstrations of the Godhead, and each will specifically address the issue that is at the core of all our questions concerning God, and how we can have a more personal and abiding relationship with Him. The disciplines include: solitude, meditation, prayer, Scripture reading and memorization, fasting, exercise, worship, accountability, and service. The combination of daily Bible readings, explanations and applications, as well as the added spiritual disciplines makes this devotional journal a unique tool for personal growth and study as well as small group study.