Books
Andy Grant

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which “breathers” reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.
67 printed pages
Original publication
2014
Publisher
ANDREW GRANT

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