Melissa Groneveldt

Keto, Say Whhatt?: A Beginners Guide to the Ketogenic Lifestyle

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
So, you have heard about the Ketogenic diet, thinking about giving it a try and don’t know where or how to begin? Want to know everything about it first? The dos, the don’ts and how to start it, the right way? In need of tips and easy to follow recipes? Or, you have probably heard about the amazing benefits of the Keto diet. How, it is incredible for fast and manageable weight loss, targets belly fat first, increases energy and not to mention all the incredible health benefits that you can expect to experience?

Certified Ketogenic Diet and Nutrition Health Coach, Melissa Groneveldt began following the ketogenic diet at 285 pounds. Within the first 10 months, making meaningful lifestyle changes, she was able to shed 80 pounds (and counting). Keto has changed her life for the better. Melissa’s story, tips and easy to read recipes cannot help but inspire you not only to achieve but to crush your weight loss goals while revitalizing your own health and well being.
This book is currently unavailable
59 printed pages
Original publication
2020

Impressions

    👍
    👎
    💧
    🐼
    💤
    💩
    💀
    🙈
    🔮
    💡
    🎯
    💞
    🌴
    🚀
    😄

    How did you like the book?

    Sign in or Register

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)