The Power of Your Choices

job is not to save you, but my job is to simply challenge you to think. And if I can get you to think, you will save yourself.”

All we have to do is take the time to consider how energy and force play out in our daily lives, and we will notice that our energy level is not limitless; therefore, we must be more mindful of how we use our energy

was once said that one of the richest places in the world is the graveyard because of the wealth of potential and resources that were never discovered or used.

For most people, the amount of time, effort, and energy required to get their life back on track is normally double the amount of time that is necessary to maintain our focus initially.

thought it would be only fitting to emphasize two important factors that we should keep in mind: (1) the importance of maintaining our focus and the value of making good decisions, and (2) the overwhelming amount of energy, time, and effort required to get our life back on track

Therefore, it is going to require a greater level of discipline to get our life back on track than it would have if we had maintained our focus and made better decisions in the first place.

Most of us underestimate the value of mental preparation and spend the bulk of our time preparing physically and neglect mental preparation. Mental preparation is what separate winners from losers because it helps the winners achieve a focused, confident, and trusting mindset to help them compete at their highest level.

is more about establishing a new way of thinking that affords you the opportunity to slow down enough to get off the treadmill called life to take some time to think about why you make the decisions that you make